I had a severe post-operative experience due to heavy bleeding. Almost a week after the procedure, I couldn't even hold a cell phone in my hands. Simply chewing food was exhausting. I had half a jar of Naturade Vegan Smart at home when I was trying to become a vegetarian earlier this year. (Then I failed at becoming a vegetarian because I wasn't patient enough to find the right mix to make it comfortable.) When I was released home, my father came to help me with my recovery process. He looked in my pantry and found a VeganSmart. He first mixed it with orange juice. It wasn't great, but it was way better than any other attempt I've had in the past and I was able to drink this smoothie for almost a month. Unfortunately, my abs are still weak and I've developed silent acid reflux. Now I have to give up the orange juice. I hate yogurt but now I try to drink a little a day to improve my health. I found a combination of this Naturade VeganSmart Vanilla (one scoop) with 3/4 cup unsweetened Original Almond Breeze Almond Milk along with 3 ounces Dannon Danimals Smoothie (Strawberry Blast) and use The Greek Gods Kefir (Honey & Strawberry) Sour Milk for the rest The glass room should be a soothing mix. Now I can drink two or three glasses of this smoothie throughout the day without flinching or holding my breath. I use a fork instead of a blender to whip it up and it's a lot less messy and easy to clean up. The photo shows there are no lumps to brush aside.
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