Review on Stay Strong And Injury-Free With StrengthTape Kinesiology Tape - Precut 5M Athletic Roll In Multiple Colors by Derrick Shah

This simple, effective tape is helping to keep me together. I'm having hip surgery in November and my left knee is even more arthritic, bone on bone. I tried different sleeves, etc. for my knee but they were excruciating and totally ineffective. This tape is supportive, easy to use and can be worn for longer than one day. I don't go over two days because I choose to let my knee and skin have some recovery time, but I love this product. The pre-cut strips are easy to use. I cut then double under my knee cap. Some days I use the long strips up either side of my leg, others maybe one piece or none. I've also used the tape in my hip area. I am thankful that I found this product as I'm not a jock and have never used any kind of tape prior to this. You can bend as the tape is flexible and you can experiment to suit your situation. Also, it's unobtrusive under clothing and the large "bandage" is intriguing to my grand kids.kind of awesome.