I've tried a few anti nausea things for pregnancy and so far this is the only one that helps at all. It says to mix with 8 oz of water. I was worried that it would be too sweet but it's not as sweet as crystal light and other drink mixes. Sometimes I like it to be more diluted so I mix it into an almost full 16.9 oz water bottle. The orange flavor is pleasant and not too cloying. This definitely is not a miracle and doesn't make me feel 100% but it really does take the edge off and makes me feel a little less miserable. It takes me from a 10 to about a 7 or 8 in nausea level. When you feel sick ALL of the time, any relief is welcome. I will absolutely get these again, they have been the only thing I've found that's helped even a little!
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