For quite a long time, the idea was to switch to an electric toothbrush. at the direction of the dentist, he brushed his teeth for about 6-8 minutes, and the hand just fell off. With an electric brush, brushing time has been reduced to 3-5 minutes, and the quality has improved. Nozzles have to be changed every 3 months - by this time they begin to clean noticeably worse. People with sensitive teeth may not be suitable, although it depends on the pressure.
Refilit Maximum Strength Filling Material
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SleepRight Select No-Boil Dental Guard: The Ultimate Teeth Grinding Solution for a Peaceful Sleep
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GRINDSHIELD - Moldable and Trimmable Teeth Grinding Guard
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