No energy drink or pre workout has ever helped me, it works within minutes. My job is extremely physically demanding and most call it a 12 hour workout so I drank that at work and am now one of the fastest and strongest workers they have and am improving at an incredible rate. I don't recommend a double dose or dry dose as it contains caffeine, can cause heart problems and when you get to the point where it no longer has any effect on you, you should take a week or two off to clear your system a bit.
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