These are great. I really like that they are short on my legs. They are very comfortable. I wear these to the beach and they are perfect for suntanning. I am 5’ 8” tall and weigh 170 lbs with a 33” waist and the medium fits me great. Also these are very lightweight. I didn’t try jogging in them so I don’t know if they are great for that. They come with a mesh fabric inside that has some room in it so I’m not sure that I would recommend this for running. But for more sedentary pursuits, like weightlifting or walking they would be fine.