I happen to have a brith defect that affected my chest and ribs a little. So my lower ribs are more forward than most. Due to that and the design of this vest it just does not work for me. Because of the placement of the pre-weighted areas just under the front straps, when I put it on those weights rub and dig into my lower ribs. After about 2.5 K I am just in pain from those spots rubbing.I had to return and order one that more like a shirt in length and with the small weight inserts so I have more control over where the weights are placed or can leave out ones that would cause me issues.If you have normal lower rib placement and are in no need of special requirements, this might still be the one for you.It just will not work for me or those with similar issues.
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