Get Fit With BangTong&Li Flat Weight Bench: The Ultimate Exercise Equipment For Your Home Gym Review

After the Covid rush, I finally decided to set myself up to do weight training at home (better late than never!). I reviewed many folding benches and this one looked the best to me and had great reviews. It is, in fact, awesome. The bench is lightweight but very sturdy and easy to fold up and store – important when your house is small and you don't have a dedicated "fitness room". The cushioning is comfortable but firm and feels like it will last a long time. The price was also affordable…

Very easy to assemble, and surprisingly quality materials it was manufactured with. It feels sturdier and looks better finished than all other benches in this price range I’ve seen from my workout bench hunt. It has a nice wide bench to support larger builds compared to competing benches, and it’s very sturdy when laying down.Nicely weighted, your body weight is evenly distributed and it doesn’t feel like you’re going to fall over. Overall a great deal at the price range. It also folded up…

My husband and I have 2 year old twins so making it to the gym (even when they were open is hard). We have been working on completing our home gym and this was a perfect piece to add to our now nearly complete home workout room. This bench is great. It was very easy to assemble (and that means a lot coming from me lol!) Its soft, comfortable and the perfect size for my home gym. Also easy to move around because it’s not too heavy. I bought this as a gift for my husband and he has been using it…

Bench is solid and has a well built feeling to it. The cross beams used for feet are a little Soft and easily begin to bend in while tightening the bolts. The bench itself wiggles left and right, one foot has a 1/8 height difference from t meh other side. Once you are seated on the bench with weight, the rocking goes away. If the feet were a little more solid I’d give this bench a five star rating.

I wanted to love it but the bench wobbles. There is no way to secure the hinges where the legs collapse, so it's going to move back and forth along the long axis. There are other models that are the same price which have locking mechanisms for this purpose, seemed like an obvious necessity. This bench also requires assembly with nuts and wrenches, which isn't bad, but there are others at this price point that are just ready out of the box. Returned, and wouldn't recommend.

I'm always sort of reluctant to purchase exercise equipment/gear online because of the fear of broken parts, assembly, and etc. HOWEVER this product definitely changed my perspective on that. I had to give this product 5 stars because it is exactly as advertised, if not better! The sturdiness of this bench is incredible and the material that it is made out of far surpassed my expectation for this price! What a great deal this is! Assembly is a piece of cake. It is also folds very easily and is…

I really love this collapsible bench press. I found it surprisingly stable (even for step ups) and it is amazing that it fits underneath the bed.

A great price on a nice bench that folds up easily for storage. Would be nice if the mechanism was a spring-pulled system instead of a twist/screw, but you can't have everything at this price range. Pretty sturdy. I wouldn't use it for heavy barbell weight lifting, but free weights and other exercises do just fine. Material on bench has held up over time. (I use it twice a week.)

Gym quality and easy to use. This weight bench works very good. It is very sturdy. I like the feet support, when I do the sit-up, I don't need people to hold my feet anymore. It is really useful. It is also can be fold easily. It is very easy to store it in the corner. It doesn't take up too much space. I love the material, it is very comfortable to sit on this weight bench. The surface is easy to clean by using wipes and towels.It is made with enhanced steel tube frame with anti skid end cover

First impressions are really good! The bench is sturdy and stable. The pad is stiff enough to provide a stable working surface yet still comfortable. Overall, this seems like a great value. My only minor complaint is that the rubber feet slide off too easily. I was able to resolve that with a little super glue. Hopefully this bench holds up over time.Note: I have not used this with any sort of heavy weight yet.

If you want a good bench, this is not the one, the padding is to tick and not workout friendly and it’s a bit too wide Thanks for attention!

This isn’t the best bench, but it gets the job done.I’m 5’9 and 136 pounds and I still feel like it will flip over, but I’ve learned what exercises I can do on it and what exercises I can’t.

Easy to assemble, and simple mechanism to easily fold the bench away when not using. The bench itself is well built and very sturdy. Great value for this price and a good product overall.

I was looking for a collapsible workout bench that was lightweight, but sturdy which this one is. I can fold it up and store it out of the way in bedroom, with no problem.

The bench is very light and feels cheaply made. It’s mobile and easy to put away, however, it may move around because it’s so light. I bought this specifically for hip thrusts and it’s too tall for me. I am 5’1”.Kudos to the seller for quick responses on questions. I made a mistake with the assembly and the bench was unstable. The seller reached out promptly and helped me fix the issue. User error on my part!

This exercise bench was very simple to put together. It has now become the most used exercise apparatus in our home. It is not just for weightlifting it’s for all kinds of work outs adults and kids. It has worked great for my knee replacement doing therapy work outs on it. It weighs about 23 lbs so is simple to move and has a flexible bolt so easily folded up to put under bed or stand up for storage or just to get it out of the immediate way. The dimensions are 45” long 18 "high and 16.5 wide…

A quick assembly & they provide the wrenches needed. The base is very stable for step ups with weights in hands. Leather padding. Folds up easily. Very sturdy bench. Doesn't roll or tilt if one is doing triceps on the side of the bench nor buck up if one is doing lower leg raises. I'm also a small 63" 119lbFemale & can manoeuvre this bench around very easily. This bench will definiely outlive me & my furniture.The owners responded quickly to any questions & concerns I might have had.

Very easy to assemble, easy instructions to follow, tools included. Sturdy bench for what I need it for. Easy to maneuver, lightweight. Worth the money.

When opening and assembling this bench I thought I was missing a piece. I took a picture and emailed the company. Less than a day later their customer service replied was offering to replace and/or send the missing piece. I actually found the missing piece in the box and their customer service continue to follow-up to make sure everything was working properly. The whole experience was wonderful knowing that they were there to help! The actual product is great.lightweight, sturdy, easy to…

It fills the bill, I'm short so it handles my length, sturdy and easy to screw on the legs. I haven't rolled off of it yet so that's good. Using the two wrenches at one time to tighten up the bottoms to the legs was a little challenging, figuring out, this one turns this way and the other one stays still or turns the other way. but after the first one, no prob! My cats love to sleep on the cushy part so there's that. Otherwise this is a very simply constructed, utilitarian piece of furniture…