To go from a (low-calorie) lunch to a (low-calorie) dinner, I eat one almost every day and switch the three flavors. I like the taste and texture compared to other "healthy" bars. Maybe it's not perfect, and if you want a better/different taste, Cliff and many other healthy bar makers (or Kyle Busch/M&M Mars) will be happy to make you another bar with 20 or 30 grams of sugar. out of 5 (more or less). I'm looking for a bar with three times the protein as sugar and no soy protein isolate (which beats almost every other bar on the market) and this one fits the bill. Seriously, compare the nutritional information of many protein/energy bars to a Snickers bar and you won't see much of a difference. If I'm stranded once a month and can't find those Cliff Whey Protein bars (and none of the stores in my major metro area have them, so "can't find" means I didn't bring them), I just grab a Snickers -Bar - it's cheaper, not much worse than some "healthy" bars, and it's hard to argue that it isn't tastier! Of course, many bars are tastier; but eating only good things got me back to where I was two years ago: 25 pounds heavier.
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