I've been reading about the benefits of L-glutamine for leaky gut and post-workout muscle soreness so I tried about 500mg. Capsules I took the plunge to the full 1lb size and 5g serving. Can't say enough about the difference in exercise tolerance. I've been using the product for a few months now and I've come really far with my moderate weight program (I'm feeling really good at 66) and as a dancer I've doubled the time I can dance (from 2 hours to sometimes up to 4 hours). hours at a time). I even organized a dance festival. Dancing for hours every day. I became addicted.
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