I am 6'3" and 230 lbs with size 13 shoes and I was worried about whether I would fit on a wobble board. This Gruper Wobble board really is everything I hoped it would be--stable, well built, and easier than I thought to use. The top surface is covered with a knobby rubber that feels great on bare feet. The bottom is anti slip and I've used it with no slipping on carpet, wood, and tile floors. It supports me and has enough room for both of my feet to do balance exercises and to strengthen my legs and core. I am trying to rehab my knee and in a short period of time, I feel stronger, my balance is improved, and my knee bothers me less.
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