Review on Adjustable Ankle Weights From 1-20 LBS - Perfect For Jogging, Gymnastics & Physical Therapy! by Kyle Rodman
I like that you can adjust the weight
idk if it’s just me but they don’t tighten all the way around my ankles so they’re kinda just hanging or if my legs are up, they drop all the way down to my calves. kind of annoying but idk maybe I need to buy wrist weights.
- Adjustable
- May lead to muscle imbalances and improper alignment
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