I gave it 3 stars because it smelled fresh, blended well and had a nice earthy hemp flavor. Unfortunately, it is very grainy and that is due to its high fiber content. It needs to be added to something thick to mask the sand, such as B. a thick fruit cocktail. I heat agar flakes (gelatin-like thickener) or chia seeds soaked overnight with canned coconut milk to make a thick, creamy paste and mix it with hemp protein powder to make breakfast cereal. I can't bake with it without it becoming gritty, a big bummer for grain-free, low-carb baking. In the future, I will only buy Tempt brand hemp protein powder as it is much less gritty but also about 40% less fibrous. . Tempt is easy to bake and can be mixed with liquids like regular milk or water without the need for thickening. You just have to get fiber elsewhere! Maybe add some nuts, seeds and fruits and just say no to fiber sand!
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