Review on 🌿 GuruNanda Oil Pulling Oil, Natural Mouthwash, Original Ayurvedic Blend: Coconut, Sesame, Sunflower & Peppermint Oils - Oral Rinse for Healthy Gums, Fresh Breath & Teeth Whitening by Stephanie Young

Just started my second bottle. After battling gum disease for over 30 years, undergoing multiple oral surgeries and standard dental procedures, I didn't have much hope that this would work. Almost immediately I saw and felt the difference. The taste reminds me a bit of cod liver oil, but once I got used to it, it wasn't too bad. I typically swish oil in my mouth for 5-10 minutes, spit it out onto a bunch of paper towels, rinse it out, and then brush my teeth. After rinsing I was amazed at the dirt I spat out and after a few days of use my gums started to turn a healthy pink color and tighten around my teeth. My mouth feels and smells fresher and my gums don't bleed anymore. I'm not kidding, this oil treatment seems to be healing my gums and improving my overall oral health in a way traditional dental treatment never has. I intend to use this for life! Update 8/7/21: I'm on my fourth bottle and continue to see benefits. I've learned to be patient and consistent. I allowed myself to get a little impatient and started adding other substances to my oil pulling regimen in hopes of speeding up the healing process. That's when I started regressing a bit and even having pains that I didn't have before. I now understand that I have suffered from oral issues for many years and know that it will take some time before I can see maximum results. For now I've gone back to my original strategy and my bleeding gums seem to be a thing of the past.