There are many more effective fat burners on the market. I chose this one as I usually use powder and wanted to try the tablet form. It didn't do anything for me. Every other day the burners I have ever used give you energy, clarity and focus all day long and you feel really good and you only need 1 scoop of powder. It's exhausting and there was no difference in my day, I was almost more drained and tired while taking this supplement.
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