I tried this product because I was looking for a protein supplement that wasn't full of junk. A friend suggested me in this direction. I have used other protein supplements and they help me feel full longer and curb cravings. However, after using this product for about a week, I had these uncontrollable days where I couldn't satisfy my hunger no matter what I ate. I started browsing the latest stuff I've added and unfortunately this product was in that group. I went back to my old protein and the awful cravings subsided. I tried again because I have more than half of this container left and I really don't want to waste it. But when I use it I have pathetic cravings all next day. I love the cinnamon flavor and texture. It mixes well with almond milk or water and is not grainy. When I went to my supplement store for help choosing my next protein, the clerk explained that it might be because the other protein has fiber and this one doesn't. It's either stevia or a lack of fiber. Maybe both. I only spent this money to find out that this product is not for me. I have to throw it in the trash.
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