I use these anchors almost exclusively and no others. They'll screw into the stud when you hit it, but they're also perfect for plain drywall. They weigh about 40 pounds each, although I like to use them for everything from hanging lamps from the ceiling to hanging pictures on the wall. The anchor has a cross hole, so just attach it to the drill and fire. slowly into the wall. You can do it by hand, but bend a little. Once it's almost flush, leave it. Trying to flatten it too much will just rip out the wall. The center hole is now where the screw enters. I try to keep it as tight as possible just to keep everything as close to the wall as possible. This reduces the horizontal loads on the anchor and increases the load-bearing capacity.
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