The reason I selected this supplement for review is because I am a very active tennis player and it's still hot here in the deep south and I sweat a lot on the tennis court. I need to replace my electrolytes immediately or I'll be weak and shaky. These capsules definitely help, although I still have to drink LOTS of water. I like the higher sodium content of 9%, and while the potassium isn't as high as I prefer, 2% is still better than nothing. I add extra potassium. I think this would be helpful for recovering from a hangover as alcohol depletes the body of vital elements.
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