I was diagnosed with hypothyroidism in my 30's and have had chronic constipation my entire life. Sometimes I didn't have a bowel movement for up to a week and I've said yes to many doctors! I eat healthy, eat lots of fiber and drink lots of water. I was beginning to suffer from life-changing fatigue, unexplained abdominal weight gain (even after having two kids and losing the baby's weight, the weight gain was like being pregnant again without the added joys of motherhood!), severe bloating, severe monthly and nervous pain that eventually forced me to quit my job and stay at home as a mom. I'm only 33 and yet it doesn't look like someone in their 30's! I couldn't go a day without having at least two dreams, and when I tried to be even a little active, it took me two days to recover from the burning inflammation. None of the doctors have ever explained to me why this is happening. So I did some research and found out, dammit! I started taking this along with alpha lipoic acid, turmeric, highly absorbable vitamin E and chelated magnesium. I eliminated many high-carb foods from my diet that my doctor said were necessary to replenish my energy stores and started eating good fats instead. I also added some adaptogens (like cordiseps, chaga, holy basil, etc.) to the mix to help relieve stress and lower cortisol levels and I've never felt better! My nerve and muscle aches have gone down exponentially, I have a bowel movement almost every day for the first time in my life, I've halved my naps (I'm still a mother of two, what can I say ;> ) and slowly but surely I'm seeing looking good again and feeling like before! I know this is an important part of this process because when I run out I get tired and in pain again. So if anyone is tired of going to the doctor (literally) and not getting answers to these problems like I am, jump in and start taking control of your life! "Don't knock until you taste it!" Lol I'm not getting paid for this review in any way. I'm just really happy to help other people who had the same annoying problems as me! Much luck!
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