I bought these for my father as well as myself. It definitely helps cushion the heels and helps relieve some pain while walking/standing. My father has a bone spur on his heel and he's said that these heel cups give him support and cushion which helps relieve some of the pain. He just wishes that they were a bit thicker. Sometimes he doubles them of top of each other and wears two on one foot for extra cushion. I would recommend this item.
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