This Stretch Strap does not stretch. What stretches is you. It helps you to hold a stretch and improve the stretch. You can use this anywhere--on the floor, in a chair, in bed, on the couch. I don't know about in a car or in an airplane, but this would fit easily into a suitcase. I am sitting here using it around my ankles while I am writing this review.The strap I received is 92 inches long and there are 12 solidly sewn loops from 5-1/2" to about 7-1/"2 inches in length. I can't imagine anybody would need anything longer. Mine is bright blue and black.Very nice quality with very secure stitching at the end of every loop. A simple, but great idea.
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