As a 40 year old runner I fell many times. The last two falls have landed on my forehead and that's enough. Yes, I use it to protect my head while running. I had to adjust to wear my ski hat in cold weather and it works great. The visor is great and those low hanging branches are no longer needed. The aesthetic suits many head protection applications. I get a lot of looks and passing comments, at least I feel better when I'm standing by a fire hydrant, a tree, a parked/moving car, etc.
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