The sleep tracking is both the most peculiar and the easiest to explain aspect. The Health application on the iPhone includes a sleep analysis feature. If you believed that purchasing a watch would allow you to determine the length of your sleep and provide you a more accurate reading of the amount of time spent in bed, you were wrong. Get ready to be let down, since absolutely nothing will alter. The clock makes no attempt to evaluate the quality of your slumber in any manner. The Apple Watch is unable to perform this function, in contrast to virtually every other tracker made in China. Why do I not see this to be an obvious drawback in any way? Really straightforward. Do you really need to know more about the length of your sleep and the phases it goes through? I can't say that I do. Because you can plug them in to charge as you sleep, you won't have to stress about missing out on any vital information. The second facet is everything to do with instruction and practice. Invest in a Garmin or a Polar if you are very serious about your analysis. The Apple Watch's fitness capabilities are really nicely implemented, however the amount of information they provide is somewhat limited. This knowledge is sufficient for the vast majority of people, but if you take your training really seriously and require actual analysis, you will find that this is not sufficient for you. And last, one more minor point connected to the training. It is difficult to perform push-ups while wearing the Apple Watch. The clock itself does not interfere in any way, but if you are listening to music, you should be aware that the music could be interrupted at any time by the voice of Siri. If this is the case, you should prepare yourself accordingly. When you perform push-ups, your bent hand automatically presses the button, which in turn activates Siri. In conclusion, I will reiterate what I stated in the very first paragraph. If you require an assistant in training first and foremost, then Polar or Garmin are your best options. If you want to reduce the number of times you take your phone out of your pocket, then you will not find a more effective device than a smart watch.
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