Benefits: Shoes correct pronation through balanced diet and stepping in the correct position. Runners who run more than 10 miles a day can wear as they should. Orthopedic insoles fit easily into shoes. Wide soles provide more comfort when hitting the ground. Good for long distance runs on the treadmill or sidewalk. Cons: Heavy pronation marketing in magazines and online. Browsing the web hides what could be a real problem or products that would be better suited for pronation. Could have more grip for long distance trail running. The toes around the toes wear out easily during push-ups and burpees.
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