The ability to make the user focus on the task at hand instead of being distracted by other activities makes this app great for people who are looking to increase their fitness level. I have been able to concentrate on my workout while using this app. It also helps me to stay motivated to complete my workouts. This is one of the best apps that I have used to motivate myself to exercise regularly. There is nothing that I dislike about this app. This is truly an amazing app. I highly recommend this product to everyone. It has helped me to become more active and lose weight. I am very happy with this platform because it motivates you every day. This app will help you to get fit. You can use this to enhance your cardio activity.