Review on 💪 Myostimulator PLANTA, EMS-200: Boost Muscle Performance with 8 Electrodes by Felicja Maciejewska ᠌

So I've been using it for a few months now. Satisfied with the result. As a home massager or exercise machine (optional), together with training, it’s generally super. The task was as follows: for several years of remote work, I gained a lot of kilograms of excess weight, namely, I weighed 120 kg. It was very difficult to fully train both the joints and the atrophied muscles. The first month of training I used only a massager, the second month 30 minutes of a skipping rope plus a massager. Also, in the second month, "zhor" slept. It turned out almost proper nutrition, both in terms of BJU and in terms of the volume of food eaten. The result - for 2 months minutes 13 kg. By the third month already training and cardio, and strength. Now I use the massager more like a toy (finish off, "draw" the muscle). Used only from the network 220V. The batteries are even sealed. Therefore, I won’t say what and how with a massager in battery operation. In general, thanks to the massager, he gave a start to the sport, let's say so. I recommend to buy. You won't find a better option for this budget. The next in terms of power and productivity are professional devices, which start at 50 thousand. You decide