34 year old male. I tore my anterior cruciate ligament a year ago. It never healed like I expected. There was still occasional soreness where my knee was swollen. There were problems climbing stairs. This caused my other knee to overcompensate, leaving me with two bad knees. Tried glucosamine supplements, ibuprofen etc. The problem persisted for months. Couldn't walk or play basketball. Gaining weight, which aggravated the situation. Then one day a colleague told me about this wonderful plant called comfrey root and how it treats "bone" ailments. Sounded too good to be true but didn't have time to plant it and grow it etc. Found this salve on Revain. I saw the reviews and understood why not. I can only say thank you! I literally saw an improvement in the first week of use and after a month my knees literally stopped swelling. Truly amazing. It also treats runner's knees if your knees are making popping noises. Advice for people with severe knee injuries: do not kneel for 1 hour after application. Keep your knees up. After 1 month of use, do squats and light walking for rehabilitation. Then apply the ointment immediately afterwards and stop running for at least 30 minutes. Then I shower and apply more. Be sure to apply at night while sleeping as well as in the morning. Since some reviews mentioned a strange smell, the manufacturer seems to have stopped and it is now safe to use during the day. If you still don't like the smell, there is a liquid version of Dr. Christopher, which works just as well. I buy more even when I have a lot on hand. This wondrous ointment never wants to run out. Also think about storing it in the fridge. Update: After 3 years, I tell people about this miracle ointment everywhere I go. My knees are 100% healed. Now I can squat with weights and run faster again. I loved this balm version of Dr. Changed Christopher's Bone and Ointment and now use the liquid version more. But both products work equally well. Although my knees are 100% healed I still use it as a recovery/maintenance solution to keep my knees lubricated. I also wear it before long runs. My feet feel like I'm walking on clouds. Don't use these words often, but this is a game changer! Year 4: I can't believe I'm 38 now, but I feel great! I used this before all my long distance runs. Apply to thighs, feet and knees. I literally feel no pain on strange runs. People ask me about compression stockings and knee products. Well, this is my all-natural version and it's more economical. If one day I dr. If I meet Christopher, the drinks will of course be on me! This person and this team deserve an award or something for this product. I just want to thank the creator of this product and keep the price down. Many people like me are on a tight budget and the availability of this miracle product really means a lot.
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