I wasn't sure because they didn't have THOUSANDS of reviews. But let me tell you, these shorts are pretty AMAZING! I'm 5'6 and 188lbs and bought the Large because I buy them with all leggings and shorts. But I think I could get a medium and still be ok. I have walked and walked in these shorts and they do NOT roll onto my hips or onto my stomach which is only TWO THUMBS UP! They're breathable and not too tight in the tummy and especially the hips, which is why I think I'll get by with medium. I really think you would love them if you bought them because they are soft, breathable and great for walking or running! I can only give you my opinion on these two things because I haven't used them for anything else BUT I have a feeling they will hold up great in the gym. BUY IT! Don't think twice.
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