I've been vegan for 30 years and eat mostly raw and balanced food, so I don't take vitamins every day. However, one area that has suffered over the years is my hair and nails. I started looking into the benefits of collagen and was happy to find a vegan alternative. I started using this product (mixed with rice milk) daily about a month ago and I've definitely already noticed a difference! My nails which were weak and kept breaking/breaking and haven't grown in years are now growing and getting stronger. This is very interesting to me as I have NOT used a product for anything in a long time where I have actually seen significant results! Haven't noticed a difference in my hair yet, but I think I will with consistent use. And what makes it even better and why I can enjoy it every day is the taste - IT'S GREAT! I like the vanilla flavor, it's not too sweet. I recommend this product with all my heart!
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