I use this roller massager especially after a workout. It helps massage pain and acts on the deep muscles, especially in the shoulders and neck. Sometimes I can't get to every area that hurts, like the middle of my back, and my husband helps me with that. I find it easy to use and the steel balls roll easily. Only thing is, rollerball pens are as cold as small ice cubes the first time you use them and are difficult to handle on bare skin. So I just warm them up a bit by placing the massager between my back and the couch for about 10 minutes. Heats steel balls well. But if you're looking for an icy cold that can help with muscle fatigue or swelling, then go for it! It also travels well, just toss it in your luggage.
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