This is a gift to my husband who is 172cm, 75kg, works out daily. He says this fits him well. Though it is sleeveless and only covers the trunk, it is still helpful to make you feel less cold when snorkeling on a cooler day, for example, in April, in Hawaii (yes, hawaii water could still be somewhat cool if you stay in water more than 1 hour). This works well for my husband, however, everyone has a different build, I am speaking in terms of my experience based on my husband's ;) Good luck!
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