The doctor recently diagnosed me with plantar fasciitis. I assumed it was from all the hiking I do, so I got special inserts to put into my hiking shoes. When this didn't help much, nor the exercises the doctor gave me, nor the icing and heat therapy, I was growing frustrated with the pain in my feet. Then I stumbled upon these, and had never thought of the fact that most of the day I wear flip-flops around the house. ANd while they are made of yoga mats, they are flat. Wearing these flip-flops just a few days around the house has greatly decreased my pain and my need for the ice and heat. I am keeping up on my exercises at night though. Such an amazing difference! Highly recommend.
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