all the time and has been worrying me more in recent years although worrying less. I thought about going to my doctor but wasn't sure what to say and didn't particularly want to take medication so I figured I'd look for a herbal solution. I've been taking HTP Calm for a little over a month now and the results have exceeded my expectations. I'm a lot less anxious and in a better mood than ever. The effects are subtle and you don't get any noise, but that's way more than any placebo effect can explain. I sleep better, socialize more and feel much more comfortable with strangers and acquaintances. I just feel more relaxed and a lot less stressed. I seemed to have a slight headache for the first few days, but I took some ibuprofen and it went away. It only lasted a few days and now I don't notice any negative side effects. It's nice to relax again and not worry about trifles. I highly recommend it!
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