I have a terrible back. About once or twice a year I suffer from Periforme Syndrome, which usually confines me to bed rest. I used small lacrosse balls to try and ease the pain. They work well, but lacrosse balls are too small and slippery. I've had the Pro-Tec Orb for a week now and absolutely love it. It's phenomenal for working in tight spaces (better than any foam roller). It includes instructions that will guide you through various exercises to relieve most leg and back pain. It is very easy to put in your gym bag, messenger bags, suitcase, etc. It's also great for travel! I would highly recommend it to anyone looking for a different tool to relieve muscle tension and pain.
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