If you have a young baseball player and you don't have this, you are really cheating on his/her size. My grandson struggled with the force of the throw. A week of training with them and his distance and power exploded! I'm amazed at how a 1 pound ball makes such a difference and my grandparents train well too. It's awesome! Shooting across the diamond is no longer a problem, and shooting from field to infield no longer necessarily requires a cutoff. His hitting has also been greatly improved as he can sob during these "killing blows" and they only fly about 30 feet at most. No chance of broken windows. i have a dozen
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