The instructions aren't great but it's not difficult and works great for the price. The instructions are a little confusing, but I had no trouble figuring it out without them. I've uploaded an instructional video in case anyone needs to figure out how to assemble it or wants to learn how to do it before buying. At the same time it works great, doesn't slip and is MUCH more comfortable on the head than the regular band. I definitely recommend it.
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