Due to current social distancing my family and I can no longer use the 50 meter pools at swim clubs/schools/colleges but this tether turned my backyard pool into a lap transforms cymbals! Usage: Wrap the strap around any stationary object in the pool; The higher the better so your legs are less in the way of the elastic/bungee cord. Then attach the quick release adjustable waist belt (maximum about 40 inches) with the padded strap/velcro and get ready to swim! The 10 foot rubber band/bungee cord provides a good stationary resistance workout (catch, pull, punch) without the need to pivot at each end of the pool. Can swim all styles: backstroke, breaststroke, butterfly and freestyle. Overall: Good, economical extra training gear for swimming in backyard pools. Parental controls are highly recommended when used by younger family members.
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