I bought this product to get a quick calorie gain during the day while at work. What I love most about this product is that it's made from whole food sources that are (obviously) powdered so all the ingredients are on the label and you know what you're getting. The balance between carbohydrates, proteins and fats is also excellent. I would recommend this product to anyone like me who is primarily trying to build muscle as I lost about 25 pounds (mostly) of muscle while going through a severe 3 year depression. Thanks to this product I've gained 25 pounds again and I feel great. Eventually, I want to get back into competitive bodybuilding. The only downside to this product is that it is too sweet. But if you like birthday cakes, you'll love this one too, because it tastes EXACTLY like birthday cakes. RIP Rich Piana.
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