I'm not sure if a simple twist will mix the paint like it should. Actually I don't think so, but if you give it a few shakes after you've finished spinning, you're probably fine. Otherwise, commercial paint shakers rotate instead of shaking the paint can. There is another aerosol can shaker for about 50 that does this, you can find it here, but the price drew me to this one. It should be noted that I don't know why they made the hex bar so long. That doesn't make sense to me and makes it uncomfortable. Some people have complained that it clicks. Hopefully it won't be mine. I won't go full speed either. Use common sense.
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