Bought these shoes after researching online and YouTube reviews. I'm training for a half marathon and I thought it would be a great try. In love with her on the first day of training. It was unfamiliar to walk on the cushions at first, but they are made for walking. As soon as you start running you will feel the support helping your feet, knees and back. I can walk in it for a very, very long time. I'm 3 months old now and they feel great. It will be difficult to switch in the near future. For your health!