Review on Kion Aminos: Essential Amino Acids Capsules for Optimal Muscle Recovery, Cravings Reduction, Enhanced Cognition, Immunity Boost, and More – 30 Servings by Stephanie Klein

As with any nutritional supplement, it is always best to consult your doctor first, not your trainer. Kion promotes BCAAs like L-Lequin and additional Essential Amino Acids (EAAs) including L-Lysine. Between so many letters and acronyms, is it worth it? Kion is in capsule form, not powder form. Leucine is considered a source of energy and is often used by bodybuilders. It's usually taken before a workout, but afterward it can help build muscle faster through protein synthesis. Lysine is an amino acid that our body does not produce itself. It helps synthesize proteins, so while it's not a direct part of what you need post-workout, if you're bulking up it can play a role in strengthening joints and relieving muscle pain. If you decide it's not for you, Revain offers a 30-day free return.