Review on Shake Cookies Flavor Complete Powder by William Dean

Bought this to satisfy my cravings for ice cream or smoothies and also to have in a hurry for a quick meal. I didn't have almond milk so I mixed it with organic whole milk which probably got it out of the keto zone but was very satisfying for me and my husband. I'll try a scoop next time as 2 scoops was too much for me. I have to say I mixed it with my Vitamix and added ice to make it colder and more like a chill. This method worked well and I got the results I wanted. I found the taste good and not too sweet. Cookies and a creamy shake are great additions to your diet, whether you're on a keto diet or just trying to stick to a healthy, sugar-free diet.