Benefits: - No post-workout muscle soreness - Virtually no workout fatigue - Amazing berry flavor. Tastes sweet but not too sweet. Slightly tart but fruity - Very pleasant smell - Dissolves fairly well - Works fast - Stable energy Beautiful packaging and I love that 65 servings can support my workout for over 3 months as I train 5 times a week. You can customize the energy and BCAA levels you want to achieve. good effect on hormones, especially in women. I think sunflower lecithin might be a better ingredient - you need at least 2 scoops instead of one - Doesn't dissolve well when shaken with shakers, glasses, mugs, bottles. There are always lumps.- Has artificial flavors.- Has artificial colors: yellow #586.- Very good price compared to other products.
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