I'll spare you a photo of my armpit. I ran two miles in this thing and it was rubbing the inside of my arm like crazy. I had a swollen red rash for three days where the belt pinched and rubbed while running. It also slowly migrated down my arm as I ran. Personally, drinking was also uncomfortable for me because I had to fold my arm in front of my face when jogging. To be honest, I have a little limp hands. My husband ordered one and has muscular arms and loves it, it doesn't chafe and stays in place. I really WANT to love it. Neat design, the bracelet is wide enough not to affect blood circulation and also soft. It also has metal cladding to keep the water cool. If I do thousands of pushups and have good triceps, maybe I can try my husband's bracelet again and see if it works better for me. Also, he had two balloons and two bite valves, I had two balloons but only one bite valve.
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