My new darling! Great product, love it so much and how good it makes me feel. If you need regularity and want to feel full and satisfied, yup! and all the benefits. High in fiber, gives me energy, lots of vitamins. High magnesium content (goodbye calf cramps). Mixed with almond milk or ice water, banana, maple syrup, and 1 date makes a great meal replacement! I'm glad I found it and tried it. My novelty should be on my shopping list. The BEST opening will of course be a bit powdery, pumpkin seeds are grainy. Real raw food is better.
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