This recovery supplement is exactly what I was looking for! I play in the men's baseball league on the weekends (Saturday and Sunday) and I'm consistently exhausted after the first game. My legs hurt terribly and I had no strength to do anything for the rest of the day. I knew I needed an extra push to recover and that's what it takes. A scoop mixed with water (more than 16 oz is better if you intend to consume over a long period of time) and you're done. It reduced the muscle pain in my legs and gave me a lot of energy to play the next day. Definitely happy with this purchase and will be sharing with my teammates!
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