I have a Manduka Pro extra-long mat. As a result of being a robust mat and extra long, it is thicker than a normal mat when it's rolled up, and it weighs 10 pounds. I have full size (four inch wide) blocks.I can comfortably fit the mat in the main compartment, with room to spare for a towel, clothes and my strap. I can fit the two blocks in the two outside zipper pockets and zip them closed. I can easily access the inner pocket when the mat is in the bag. The mat goes in and out easily. The water bottle holder keeps the water bottle secure. It has a shoulder strap and two handles. Its construction appears robust, though I can't comment on longevity, because I just got it.My girlfriend is a yoga instructor and a much more experienced and serious yogi than I am, and when she saw my bag, she asked me to order one for her. I have a much more expensive yoga mat carrying backpack that is awkward and a pain in the butt to use. This bag was inexpensive, seems well-made, and is not awkward at all.
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