So. . . I JUST received it today so I took half the recommended size for my height. . . I mixed it with my tastiest protein. . . It tastes the rancidest thing I've ever eaten and I can digest just about anything. It smells like an old pencil sharpener that was taped to the wall in elementary school, and it tastes even worse. I can ONLY describe it as colored pencils. Now I will try to prepare all 109 servings. . . I will update my review later. I recommend getting this in capsule form.
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