With this armband I can finally raise my arms without worrying! My tennis elbow began after playing table tennis every day for 6 months (with poor form), extensive training to failure and finally reached painful levels when I awkwardly climbed onto my boyfriend's porch. I went to my orthopedist to confirm this and of course he determined that I did indeed have tennis elbow and recommended that the first step would be to try training with this particular type of band due to the tight support on both sides. I had an opportunity to purchase a bracelet from the local doctor but I just remembered the brand and bought it here and saved about $15. All in all, this bracelet is worth the money. Overall it's quite comfortable, I would say it irritates my skin a bit when wearing it tight for a high intensity lift, but I really doubt other bands are better in this regard and honestly it doesn't hurt that much, like sport, so it's negligible and worth the protection it offers. Also, I can wear this band while lifting and not get discouraged when I'm trying to lift my old weight and have to stop because of my elbow. I was able to use this band in my workouts to strengthen the muscles around my elbows and in the end I definitely see I don't need it. Until then I am very grateful for the restored ability to train fully, thanks to Band-it for a great product and thanks to Dr. Dicko for the recommendation.
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