8.34 oz plastic bottle of pull oil blend. I'm not new to oil pulling and I usually use a spoonful of coconut oil straight from the jar. This product uses a blend of oils (coconut, olive, hemp) and various plant essential oils to give it a minty herbal aroma and essence. The oil is bright yellow in color, similar to olive oil. Overall, I would recommend this to those familiar with oil pulling for a different taste and feel, but if you are new to the practice, just start with coconut oil first.
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